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Counseling.
Individuals, Couples, and Families
Our Approach.
Gain Insight. Deepen Knowledge.
Face the Challenge.
We help people get calm and find perspective so that they can make the changes that they want for their life.
Whether we are working with individuals, couples, or families, we are working on the individual self, or individual selves, in the context of connection with important others.
Individuals always exists in the context of relationships. It is what we were built for.
Our original relationships shape our thinking and behavior in the present and influence how we respond under stress and tension.
In counseling you will focus on gaining a deeper understanding of the relationships that shape you, and work on defining a solid self in the present challenge.
What to Expect.
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An open and candid conversation with your counselor
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Broadening your perspective
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Gaining a framework to better understand thinking and behavior, and what motivates you
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A different lens to view your current challenges and relationships
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An understanding of the multigenerational processes that shaped you
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Making realistic and solid plans for change
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Being challenged to engage the discomfort associated with change
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Develop a personal inner compass to help guide you through any challenge
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